hello and welcome!

I'm Jess, a certified Functional Diagnostic Nutrition Practitioner

former gut health patient, and someone who knows exactly how frustrating it is to feel like you’re doing everything right – only to keep waking up with reflux, heartburn, or stomach pain that keeps you from being able to eat or function normally during the day.

After going through my own exhausting journey of failed treatments, restrictive diets, and rock-bottom moments, I realized healing doesn’t happen by just checking off boxes or chasing the next supplement.

And now I help high-achieving women with chronic reflux, heartburn, or upper GI symptoms find the root cause of what’s driving them so they can eat with confidence, feel good in their body, and live life without fear of flare-ups.

Unlike supplement stacks, symptom-focused protocols, or restrictive diets, my approach addresses the root causes beneath the symptoms – combining advanced functional lab testing with emotional support, nervous system work, and proven gut-healing strategies from someone who’s been through it too.

I don’t believe in band-aids. I believe in equipping you to become the expert on your own body. That way, you’re not just managing symptoms, you’re breaking free from them.

Because you don’t just need a new protocol. You need a new way of showing up for your health, and I’m here to help you find it.

here's my gut healing story

My journey into gut health began in 2011 when I was diagnosed with Celiac disease. At the time, I had no idea that was just the beginning.

A few years later, a perfect storm of chronic stress, a high-carb diet, and a round of antibiotics sent my gut health into a complete collapse. I stopped feeling like myself almost overnight. Foods I used to love became sources of fear. I was trapped in a cycle of bloating, brain fog, and constipation so severe that I was eating the same three meals every day just to get through without a flare.

The impact on my life is hard to put into words. My energy disappeared. My relationship with my husband suffered. I felt completely lost and alone in what was happening to my body.

It wasn’t until a functional practitioner identified SIBO that I finally had a name for what I was dealing with. But having a diagnosis didn’t mean having answers. Treatment was brutal, and my body couldn’t tolerate it for years. Four years of trial and error, recurring symptoms, and new infections followed before I got any real relief.

And then, just when I thought I was turning a corner, everything shifted. The constipation and bloating I had learned to manage gave way to something new and terrifying – crippling nausea, stomach pain, regurgitation, diarrhea, and reflux. My symptoms escalated to the point where I couldn’t eat at all. I ended up in the ER, severely dehydrated, desperate for answers. I left with a PPI prescription and nothing else. No explanation. No direction. No hope.

The real turning point came when a functional stool test uncovered an H. pylori infection. That test changed everything. With the right treatment and a commitment to deep gut healing – physically and emotionally – I slowly started coming back to myself. After five years of struggling, I finally felt like I was on the other side.

Since clearing that infection, I’ve gone on to have two healthy pregnancies and two strong, thriving babies. And I genuinely believe none of that would have been possible without doing the deep work to heal my gut first.

That journey is why I do what I do. I know what it feels like to have no answers, to be dismissed, to try everything and still feel terrible. And I know what it feels like to finally heal. If you’re somewhere in the middle of that story right now, I want you to know that getting to the other side is possible. I’ve been there. And I’m here to help you get there, too.

Rooting for you,

Jess

My Core Values

1

strive for excellence

Whether it’s in my personal life or when working with clients, I’m committed to giving my all. Excellence is not just about the end result but about the effort and passion I put into every task, every relationship, and every opportunity. It’s about consistently showing up and doing my best, knowing that this dedication can inspire and elevate those around me.

2

prioritize health

I believe that health is a choice and a priority. I honor the body I’ve been given by making decisions that put health at the forefront. This approach not only enhances my own well-being but also serves as a positive influence on the health of others. It’s about seeing the bigger picture and understanding how each choice can contribute to a healthier, happier life.

3

lead with compassion

Compassion is the foundation of my interactions with others. I recognize that everyone has their own unique struggles and challenges, many of which I may never fully understand. By leading with kindness and a gentle spirit, I create a space for open communication and honesty. This approach fosters growth and understanding, both for my clients and myself.

Get in touch

email Jess at [email protected] with questions!

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