The Herbal H. Pylori Protocol that Worked
H pylori is a difficult bacteria to treat, but I was able to get rid of my symptoms and get a negative h pylori test by using this natural protocol without antibiotics.
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The Six Key Nutrients for Gut Health
There are several nutrients that can play a key role in the health of your gut. If you’re working on gut healing, try adding these nutrients to your protocol.
Treat GERD, Gastritis, and Acid Reflux Naturally
You can treat GERD, Gastritis, and Acid Reflux naturally avoiding the need for PPIs and other medications, learn how in this blog.
Symptoms as a Sign My SIBO Was Gone (without retesting)
SIBO testing can be expensive and time consuming. Often symptoms alone are often a good sign that SIBO is gone. Read this blog to learn more!
4 Ways Hormonal Birth Control Can Affect Your Gut Health
If you have a history of hormonal birth control use and also struggle with gut health, this blog post walks you through the root causes of those gut issues related to birth control.
My H Pylori Diagnosis (And How it Explains All My Symptoms)
Getting an H pylori diagnosis can be difficult. Here are some of my symptoms and common testing practices to help you get started.
SIBO Treatment with Xifaxan and Neomycin – My Experience
This blog post details how I was able to eradicate my methane dominant SIBO using a treatment with xifaxan and neomycin.
My Experience on the Keto Diet: The Good, The Bad, and The Ugly
My experience on the keto diet was full of ups and downs. It ultimately helped me on my health journey, but here is what I learned.
How to Detox During H Pylori Treatment
Supporting the detox process during h pylori treatment can make the treatment more effective and minimize symptoms, learn how in this blog.
Four Mistakes I Made in My SIBO Treatment (And How You Can Avoid Them)
I made many mistakes during my SIBO treatment, and I wrote them all down for you so you wouldn’t have to go through the same trial and error.